What are nutraceutical products?

 

Nutraceutical products are food or food products that provide health benefits in addition to their basic nutritional value. The term "nutraceutical" is derived from combining "nutrition" and "pharmaceutical." These products are often considered to be a hybrid between food and pharmaceuticals, as they contain bioactive compounds with potential health-promoting properties.

Nutraceuticals can include a wide range of products, such as dietary supplements, functional foods, and beverages fortified with vitamins, minerals, herbs, amino acids, or other bioactive substances. These substances may be isolated from food sources or synthesized to mimic their natural counterparts.

Common examples of nutraceuticals include:

Vitamins and minerals: Supplements containing essential nutrients like vitamin C, vitamin D, calcium, and iron.

Herbal products: Extracts or preparations from plants with purported health benefits, such as ginseng, echinacea, or turmeric.

Omega-3 fatty acids: Often derived from fish oil, these are believed to have cardiovascular and cognitive health benefits.

Probiotics and prebiotics: Substances that promote the health of the gut microbiota and digestive system.

Functional foods: Foods that have been enriched or fortified with specific nutrients to offer health benefits beyond basic nutrition. For example, fortified cereals with added vitamins and minerals.

The goal of nutraceuticals is to provide preventive or therapeutic effects on health, promoting well-being and potentially reducing the risk of certain diseases. It's important to note that while some nutraceuticals have scientific evidence supporting their health claims, not all products on the market have undergone rigorous testing, and their efficacy can vary. It's advisable to consult with healthcare professionals before incorporating nutraceutical products into one's diet, especially for individuals with pre-existing medical conditions or those taking medications